One day in January 2016, I sat down at my computer and could not do anything. I had difficulties to read, think and concentrate. Next day, I tried again and the same happened. After few days like that, I simply gave up and took a month break to focus on myself. What was my remedy? 1. Letting...
This article is totally NOT for people who have a problem with alcohol. It is for the people who have sometimes a problem with self-management. Ok, just in case I did not use the right term in English, as per www.reference.com: “The best definition of self-management skills is the personal application of behavior change tactics...
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